Mindful eating is a powerful approach to cultivating a healthier relationship with food and yourbody. Here’s a comprehensive guide:What is Mindful Eating?Mindful eating involves paying attention to your physical…
Cravings are strong desires for specific foods or drinks, often driven by acombination of physical, emotional, and psychological factors. Here are somepossible explanations for cravings: Physical Factors Emotional and…
Acidity is increased in hydrochloric acid in stomach.Causes of Acidity: Symptoms of Acidity: Home remedies: Other ways to treat acidity is by opting for lifestyle modifications
